Seafood Nutrition


Product
Purchased Commercially Frozen  for Freezer Storage Purchased Fresh &  Home Frozen Thawed; Never Frozen or Previously Frozen & Home Refrigerated

FISH FILLETS/STEAKS:

Lean:

Cod, Flounder   10-12 months 6-8 months 36 hours
Haddock, Halibut 10-12 months 6-8 months 36 hours
Pollock, Ocean Perch 8-9 months 4 months 36 hours
Sea Trout, Rockfish 8-9 months 4 months 36 hours
Pacific Ocean Perch 8-9 months 4 months 36 hours

Less Lean:

Mullet, Smelt   6-8 months N/A 36 hours
Salmon (cleaned) 7-9 months N/A 36 hours

SHELLFISH

Dungeness Crab 6 months 6 months 5 days
Snow Crab 6 months 6 months 5 days
Blue Crabmeat (fresh) N/A 4 months 5-7 days
Blue Crabmeat (pasteurized) N/A N/A 6 months
Cocktail Claws N/A 4 months 5 days
King Crab   12 months 9 months 7 days
Surimi Seafoods 10-12 months 9 months 2 weeks
Shrimp 9 months 5 months 4 days
Oysters, shucked N/A N/A 4-7 days
Clams, shucked N/A N/A 5 days
Lobster, live
N/A N/A 1-2 days
Lobster, tailmeat 8 months 6 months 4-5 days

BREADED SEAFOODS

Shrimp    12 months 8 months N/A
Scallops 16 months 10 months N/A
Fish Sticks 18 months N/A N/A
Portions 18 months N/A N/A

SMOKED FISH

Herring N/A 2 months 3-4 days
Salmon, Whitefish N/A 2 months 5-8 days
Footnotes:
  • N/A - not applicable or not advised.
  • These storage guidelines indicate optimal shelf life for seafood products held under proper refrigeration or freezing conditions. Temperature fluctuations in home refrigerators will affect optimal shelf life, as will opening and closing refrigerators and freezers often.
  • Although the above storage times ensure a fresh product for maximum refrigeration storage life at 32°F, the consumer should plan on using seafood within 36 hours for optimal quality and freshness of the product.
  • To determine approximate storage time for those species not listed, ask your retailer which category (lean, less lean, shellfish, breaded or smoked) they fall within and refer to the guide.

source: National Fisheries Institute


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